Unidade Curricular: Psicologia da Performance Musical II
Código: LCM022
ECTS: 2
Área Científica: Ciências Musicais
Objetivos de Aprendizagem
> Ter conhecimento dos conceitos de cognição, emoção, autoeficácia, motivação, ansiedade e eficácia.
> Ter conhecimento da importância da motivação emocional no estudo e prática instrumental.
> Ter conhecimento da importância da preparação para a performance.
> Ter conhecimento dos problemas emocionais derivados da performance musical.
> Ter conhecimento das formas de manifestação da ansiedade.
> Ser capazes de lidar com problemas ansiógenos, emocionais, cognitivos, relativos à performance musical.
Conteúdos Programáticos
> A ansiedade da performance musical.
> A emoção e a motivação na vida dos performers.
> Recursos para lidar com os problemas cognitivos e fisiológicos derivados da ansiedade relativa à performance musical:
> Técnicas de relaxamento físico.
> Ajudas cognitivas; teorias de Albert Ellis, Aaron T. Beck.
> A autoconfiança; teoria de Albert Bandura.
Metodologias de Ensino
Exposição das matérias teóricas, leitura crítica de textos selecionados com discussão em contexto de sala de aula. Sessões de treino para lidar com a ansiedade, problemas emocionais e fisiológicos derivados da performance musical.
Bibliografia
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Equipa Docente
Sara Ascenso